Ep. 553 - Master of Discipline & Combat Psychology - Unlock discipline that you never knew you had with Josh Saunders

He Fought Gordon Ryan with 11 Days Notice – Fastest Black Belt in History | Josh Saunders

From footy fields to the world’s toughest mats, Josh Saunders isn’t built like your typical grappler. He went from playing competitive rugby to earning a Brazilian Jiu Jitsu black belt in just 3 years and 11 months, then took a fight against Gordon Ryan with 11 days’ notice.

In this episode, Josh reveals the mindset, tactics, and raw honesty behind competing with the world’s best. We unpack what it takes to survive in elite-level BJJ, the truth about steroids in the sport, and how grappling became his obsession.

What You’ll Learn:

• How Josh became the fastest black belt in BJJ history
• What it’s like fighting Gordon Ryan on short notice
• The mental models of elite grapplers
• Why Jiu Jitsu attracts neurodivergent minds
• Inside access to Craig Jones’ training camps
• The dark side of PEDs and the reality of pro grappling
• How to train smarter, not just harder
• Why BJJ is more than just a sport, it’s an operating system

Whether you’re a grappler, ex-athlete, or just someone chasing something bigger, this episode will flip your mindset and light a fire.

 

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