Wednesday Sep 14, 2022

Ep. 133 - This Can Destroy Your Mental Health

In this episode, Michael Mojo (@MichaelMojo00) delves into why statements and stories can be absolutely detrimental to your mental health. And it is because statements and stories tend to shut off the brain, and when we reinforce these things we get used to shutting off our brains. Instead Michael gives us an easy solution to defend ourselves against these patterns of thinking that may be holding you back from achieving the life you want.

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